martes, 28 de diciembre de 2010
lunes, 27 de diciembre de 2010
Proved SuperFood Herbs
Rhodiola Rosea
Fo Ti (He Shou Wu)
Ashwaganda
Ginkgo Biloba
Jiaogulan (Gynostemma Pentaphyllum)
Astragalus (Astragalus membranaceus)
Gotu Kola (Centella asiatica)
Camu-Camu (Myrciaria dubia)
Cocao (Theobrama cacao)
Goji (Lycium Barbarum)
Reishi Mushroom (Ganoderma lucidum)
Siberian Chaga Mushroom (Inonotus obliquus)
Amla (Emblica officinalis)
Brahmi (Bacopa Monnieri)
Panax ginseng (Panax quinquefolius)
Schisandra (Shisandra chinensis)
Rehmannia
Japanese Knotweed (botanical source of Resveratrol)
Holy Basil/Tulsi (Ocimum sanctum)
Turmeric/curcumin
Rooibos
Cordyceps
(http://www.imminst.org/forum/topic/28919-longevity-herbs/page__st__20)
Fo Ti (He Shou Wu)
Ashwaganda
Ginkgo Biloba
Jiaogulan (Gynostemma Pentaphyllum)
Astragalus (Astragalus membranaceus)
Gotu Kola (Centella asiatica)
Camu-Camu (Myrciaria dubia)
Cocao (Theobrama cacao)
Goji (Lycium Barbarum)
Reishi Mushroom (Ganoderma lucidum)
Siberian Chaga Mushroom (Inonotus obliquus)
Amla (Emblica officinalis)
Brahmi (Bacopa Monnieri)
Panax ginseng (Panax quinquefolius)
Schisandra (Shisandra chinensis)
Rehmannia
Japanese Knotweed (botanical source of Resveratrol)
Holy Basil/Tulsi (Ocimum sanctum)
Turmeric/curcumin
Rooibos
Cordyceps
(http://www.imminst.org/forum/topic/28919-longevity-herbs/page__st__20)
Anxiety Supplement combo
Adressing some of your issues and my experiences:
-licorice root seems to work better than methyl-prednisolone and hydrocortisone
-hairloss = too much DHT, look into a 5-alpha reductase inhibitor or lighten up on the juice dosage. If you go with the 5-alpha reductase inhibitor you may need an aromatase inhibitor as well since you may turn into a woman
-cold feet are a sign of vasoconstriction which CAN be caused by hypothyroidism or hypoadrenia, but most likely it's anxiety/stress. Try a vasodilator like hydergine, should help with motivation too.
Possible Aids:
-Kava - for stress, it seems to be one of the top options, warm feet for the first time in over a year.
-Licorice root and DHEA - seems to be unparalleled if fatigue is an issue.
-hydergine (sublingual) - seems to really help me focus and works well for stress.
-Huperzine - as an NMDA antagonist it may help with your OCD, one of my favorites
-Wellbutrin - May help with motivation, but you may find its only a temporary fix since it seems to make perfectionism worse. It doesn't really seem to help with my root problem.
(http://www.mindandmuscle.net/forum/index.php?showtopic=40846)
-licorice root seems to work better than methyl-prednisolone and hydrocortisone
-hairloss = too much DHT, look into a 5-alpha reductase inhibitor or lighten up on the juice dosage. If you go with the 5-alpha reductase inhibitor you may need an aromatase inhibitor as well since you may turn into a woman
-cold feet are a sign of vasoconstriction which CAN be caused by hypothyroidism or hypoadrenia, but most likely it's anxiety/stress. Try a vasodilator like hydergine, should help with motivation too.
Possible Aids:
-Kava - for stress, it seems to be one of the top options, warm feet for the first time in over a year.
-Licorice root and DHEA - seems to be unparalleled if fatigue is an issue.
-hydergine (sublingual) - seems to really help me focus and works well for stress.
-Huperzine - as an NMDA antagonist it may help with your OCD, one of my favorites
-Wellbutrin - May help with motivation, but you may find its only a temporary fix since it seems to make perfectionism worse. It doesn't really seem to help with my root problem.
(http://www.mindandmuscle.net/forum/index.php?showtopic=40846)
sábado, 4 de diciembre de 2010
jueves, 2 de diciembre de 2010
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