Fear and Tingling: Any practice that allows you to be sensitive to what is going on in the body - particularly when you can bring some relaxation to it - is going to bring up these tingling sensations. Most people are not aware of them as they spend their time in their head wrapped up in thoughts. Fear is deeply rooted in the body. As you become more sensitive to the body this is going to come up. You are in effect releasing it and there is a kind of therapeutic feeling that comes with these practices as a result - it seems like the right thing to do. (http://www.dharmaoverground.org/discussion/-/message_boards/message/5527794)
http://www.dharmaoverground.org/discussion/-/message_boards/message/258490
ResponderEliminarFear and Tingling: Any practice that allows you to be sensitive to what is going on in the body - particularly when you can bring some relaxation to it - is going to bring up these tingling sensations. Most people are not aware of them as they spend their time in their head wrapped up in thoughts. Fear is deeply rooted in the body. As you become more sensitive to the body this is going to come up. You are in effect releasing it and there is a kind of therapeutic feeling that comes with these practices as a result - it seems like the right thing to do.
ResponderEliminar(http://www.dharmaoverground.org/discussion/-/message_boards/message/5527794)