Rhodiola Rosea
Fo Ti (He Shou Wu)
Ashwaganda
Ginkgo Biloba
Jiaogulan (Gynostemma Pentaphyllum)
Astragalus (Astragalus membranaceus)
Gotu Kola (Centella asiatica)
Camu-Camu (Myrciaria dubia)
Cocao (Theobrama cacao)
Goji (Lycium Barbarum)
Reishi Mushroom (Ganoderma lucidum)
Siberian Chaga Mushroom (Inonotus obliquus)
Amla (Emblica officinalis)
Brahmi (Bacopa Monnieri)
Panax ginseng (Panax quinquefolius)
Schisandra (Shisandra chinensis)
Rehmannia
Japanese Knotweed (botanical source of Resveratrol)
Holy Basil/Tulsi (Ocimum sanctum)
Turmeric/curcumin
Rooibos
Cordyceps
(http://www.imminst.org/forum/topic/28919-longevity-herbs/page__st__20)
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Dont't forget Cat's Claw, uncaria tomentosa. DNA repair
ResponderEliminar(from the same url)
Top 10 Superfoods:
ResponderEliminar1. Cacao (Higher antioxidant levels than blueberries and pomegranate!? Nawwww...)
2. Goji Berries (2nd best food for longevity, according to Mr. Wolfe of course. BTW he claims honey to be the first best.)
3. Maca (I actually first discovered this "superfood" through Wolfe)
4. Bee Pollen
5. Marine Phytoplankton (Seems to be a pretty good source of Omega-3 IMO. But I feel more comfortable now that I've switched back to taking Fish-Oil)
6. Aloe Vera
7. Spirulina
8. Blue Green Algae
9. Chlorella
10. Hemp Seed
And...
Top 10 Herbs:
1. Mushrooms (Most notably the Medicinal Mushrooms: Reishi, Cordyceps, Maitake, etc.)
2. Ginseng (Actually I've finally just got around to ordering some Panax Ginseng and now am looking forward to incorporating it into my reg. if satisfied.)
3. Astragalus
4. Cat's Claw (Another one I had ordered & looking forward to trying.)
5. Camu Camu Berry (Highest source of Vitamin-C.)
6. Mangosteen Rind
7. Pau D' Arco
8. Tulsi aka Holy Basil
9. Ashwagandha
10. Garlic...
http://www.longecity.org/forum/topic/28209-the-top-ten-superfoods-herbs/