fusion of shamanic practice, eastern philosophy, mysticism, quantum physics and transpersonal psychology – on a dance floor.

....For those tempted by the allure of what lays beyond the statistically definable, perhaps 5Rhythms is more your thing. Gabriel Roth’s approach to wellness ripples out from a fusion of shamanic practice, eastern philosophy, mysticism, quantum physics and transpersonal psychology – on a dance floor. Quite an experience for the newbie, 5Rhythms is a free-style beat-led class. Fundamental to the practice is the belief that moving the body releases emotions, frees the mind and allows the dancer to connect with their soul – or at least shake off some weighty self-consciousness....

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